Helping Others: Kognito

Knowing how to recognize and respond when others are in distress is an essential skill, whether you are a student, faculty or staff. Kognito , an effective and widely used online program which uses emotionally responsive avatars , can help you feel more confident when connecting with a distressed friend, student or co-worker.

There are two modules, the Student At-Risk for Students and the Students At-Risk for Faculty & Staff. Each simulation teaches users how to recognize the signs of emotional distress, initiate a conversation using evidence-based communication strategies and make a referral to support services. Please select the module that best fits with and represents your main role on campus. It’s easy to get started. Click on the Kognito link and create an account using the corresponding key code :

Students key: ilstustudent
Faculty/Staff key: ilstufaculty

Each training simulation takes 30-60 minutes to complete and is structured as a virtual practice environment where users learn by engaging in interactive role-play conversations with emotionally responsive student avatars .

FAQ

What is Kognito?

An interactive training program that teaches users how to recognize, approach and assist others in emotional stress by connecting them with the appropriate resources on and off campus .

Why is Student Counseling Services using Kognito for training students, faculty and staff?

The training, which is already in use at hundreds of colleges and universities around the country, was created with mental health experts and educators. It has already been used at ISU in the past and proved to be a valuable resource to different sectors in our community. Kognito is listed in the Suicide Prevention Resource Center’s Best Practices Registry.

What are the benefits of doing this training?

Research shows that people who complete the training experience an increase in confidence in and ability to recognize signs of emotional distress in others, approach the subject, motivate the other to seek help, and discuss a referral to appropriate services.

What is the time commitment?

45 minutes for self-paced simulation

5-8 minutes to complete a two-month post follow up survey

1 hour optional debrief group conversation. Contact Danielle Beasley (ddbeasl@IllinoisState.edu) if interested in scheduling a debrief session for your group.

What do I need to participate?

All you need is a computer, internet & headphones. Follow instructions above to create an account and complete the training.